nidra, the goddess of sleep

Copyright 2023 scite Inc. All rights reserved. In this sleep, our mind is incubated like a caterpillar turning into a butterfly; we transform from human to angelic. Having been in sleep for a long period, she at first, fails to recognise her husband. or more correctly. >> With every breath, enter into your core of harmony with retention, mindfulness, and awareness. Enter into the heart, like allowing ourselves to float away into the womb of light. i too heard the story but didn't know that it is a folk lore. A 14-year separation is rather harsh on a young bride but Urmilas sacrifice doesnt end there. . Besides, you can take care of the elders by remaining behind, he says and she reluctantly obeys. || --. Isn't by having the desire of acquiring another's wife that Ravana suffered utter destruction? A state called yoga nidra is mentioned in the Upanishads and the Mahabharata, while a goddess named Yoganidr appears in the Devmhtmya. A Retreat for Sensual Explorers looking for an Erotic Breakthrough. Start reciting a mantra that makes us feel connected to Source. Turiya is the attainment of yoga, of a superconscious state of mind. Upon relaxing himself in the laboratory, he first entered the yoga Nidra state, producing 70% alpha wave discharge for a predetermined 5 minute period, simply by imagining an empty blue sky with occasional drifting clouds. Doing physical activities tunes the mind into a long-lasting meditative experience. Did Rama really send Lakshmana to receive wisdom from Ravana after his fall in war? Discover the meaning of nidra in the context of Ayurveda from relevant books on Exotic India. Next, Swami Rama entered a state of dreaming sleep which was accompanied by slower theta waves for 75% of the subsequent 5 minute test period. Women tell me all the time how practicing yoga nidra meditation has positively impacted their family life. I decided to try this one again, and I'm glad I did. We explore the details of yoga nidra, as well as potential benefits in terms of sleep, mood, and overall health. $18.99 $21.95. The role of [Ekna] is closely linked to that of her two male companions (Ka and Sakaraa). After theta, you are guided to delta, where your thoughts are only 1 to 3.9 thoughts per second. Because I frequently see questions about SATS. But the law of nature demanded that someone bear the burden of Lakshmans share of sleep. Since yoga Nidra involves an aimless and effortless relaxation it is often held to be best practiced with an experienced yoga teacher who verbally delivers instructions. Color: Black. But, he is prevented from doing so. People who spend little time in an alpha brain-wave state have more anxiety than those who spend more time in alpha. The relaxation response balances the sympathetic and parasympathetic nervous systems, and balances the left and right brain. Under guided instructions, you enter a state of deep relaxation with awareness, creating a unique and powerful state of consciousness that has beneficial applications for daily life. One appears to be sleeping but the unconscious mind is functioning at a deeper level: it is sleeping with a trace of deep awareness. They cannot be abusive or personal. And precisely, Shiva is traditionally represented as absorbed in the state of Nidr. You can also click to the full overview containing English textual excerpts. 7.3 August 19, 2020 Yoga Nidra & the Art of Sleeping like the Dead. See alsoElena Browers 10-Minute Yoga Nidra to Alleviate Stress. Then Lakshmana explains to her in detail Sita's abduction by Ravana. That of Urmila, Lakshmana's wife. Why am I posting this? The Ramayana in Telugu and Tamil, A Comparative Study, Ayodhya-ka, Sarga 56 (50 in CE), Verse 1, English translation/commentary by Sheldon Pollock, Starting the Prompt Design Site: A New Home in our Stack Exchange Neighborhood, Mystery behind death of Ahiravan and Meghnath. Famous papers published in annotated form? As usual, armed with bow and arrow, I was on the watch. And clearly you appreciate mindfulness with a sense of humor and integrity! Rama too mistakes the laughter and gets wild against his brother. She is hardly able to open her eyes fully. Help me by staying back so that I do not have to feel guilty or anxious about your wellbeing. So Urmila stayed back, reluctantly, wondering how she could help her husband help Ram. 3) [v.s. All rights reserved. know this: even a few minutes of movement can make a huge difference in how you approach Continued. ABOUT YOGA NIDRA The Sanskrit word 'yoga' means union or perfect awareness, and 'nidra' means sleep. The Mahabharata - Book 1: Adi Parva/Section XXI, states: "It becomes the bed of the lotus-naveled Vishnu when at the termination of every Yuga that deity of immeasurable power enjoys Yoga Nidra, the deep sleep under the spell of . Yet she has been aware of Sita's abduction by Ravana as well as the consequences. Sleep will come as a threatening lion or a cute puppy wanting to be held. Rasashastra (, rasastra) is an important branch of Ayurveda, specialising in chemical interactions with herbs, metals and minerals. Then, Rama gently woke up Lakshmana, who was sleeping without break, even when the night was passing away. nidrkula, nidrkrnta, nidrgrasta, nidrtura, nidrnvita (S) Overcome with sleep. Upon awakening from a yogic sleep, we should feel a brand new moment filled with optimism, a supercharged mind, a healed body, and each thought coming from clarity. Update crontab rules without overwriting or duplicating. With tears rolling in his eyes, Lakshmana again says: Urmila immediately gets up with a shock. This is where super learning happens. He was fast asleep, in another world. Please abide by our community guidelines for posting your comments. Elephant offers 2 articles/week for free. | "Elephant Journal" & "Walk the Talk Show" are registered trademarks of Waylon H. Lewis, Enterprises. Sita also follows her husband against the latter's wish that she should not follow him. We have migrated to a new commenting platform. Nidr ().[feminine] sleep, kara [adjective] causing sleep. A 2013 study showed that practicing yoga nidra improved anxiety, depression, and overall well-being for women experiencing menstrual irregularities and psychological problems. People in comas are also in a delta brain-wave state, which gives their bodies a chance to restore their systems. No, it's not mentioned in any scriptures. If Rama is Vishnus incarnation to annihilate Ravana, all of them pitch in slowly pushing him to that moment of achievement. It does not look like I just woke up . At first, she does not recognize him as her husband. . A vision quest as effortless as letting go. Be aware of the right-side breath that gains predominance as we rest our body on the left. There is no basis for this story in Valmiki Ramayana. Ends with (+20): Alabdhanidra, Alpanidra, Anidra, Apanidra, Asannanidra, Asurinidra, Atinidra, Avinidra, Bahunidra, Bhagnanidra, Bhoganidra, Bhrashtanidra, Dirghanidra, Divanidra, Gadhanidra, Jagritanidra, Kakanidra, Kalanidra, Mahanidra, Mohanidra. When on the first night in exile Lakshman did not sleep, it is believed that Nidra Devi, the goddess of sleep, came before him and asked him for the reason he did not want to sleep. The form of practice taught by Satyananda includes eight stages (internalization, Sankalpa, rotation of consciousness, breath awareness, manifestation of opposites, creative visualization, Sankalpa, and externalization). Does Shri Rama return in the month of Chaitra or Vaishakha? Throughout the night, I would climb up the mountain to be near his cave enclosure and meditate. How to make yours fierce and toned >>, By confirming, you agree to our Terms and Conditions and Privacy Policy. Anandmurti Gurumaa defines yoga Nidra as a state of conscious deep sleep. I want to keep it that way. The folk-poets thus cleverly account for her long sleep. My Question: What are the references and sources for this legend of Lakshmana remaining awake for fourteen years? We respect your privacy and will never share your email address with any person or organization. Yoga nidra, also known as 'yogic sleep', is a simplified form of an ancient tantric relaxation technique. Good fit without squeezing eye tissue. 2) Sloth; (nidr ca pratibh caiva jnbhysena tattvavit) (nivartayet) Mahbhrata (Bombay) 12.274.7. Studies confirm that the pineal-gland hormone, melatonin, is a powerful agent for reducing stress, inducing more restful sleep, and boosting the immune system, which helps prevent illness, promote healing, and slow premature aging. It is to be represented on the stage by consequents (anubhva) such as heaviness of the face, stretching the limbs, rolling of the eyes, yawning, rubbing of the body, deep breathing, relaxed body, closing the eyes, bewilderment, and the like. Leave me alone, I have a duty to perform, responds Lakshmana. They are satisfied if the details given are convincing and interesting to them. Set your eyes on this Mayan Paradise >>, Our trusty pelvic floor is known to be the energetic center of pleasure, sexuality, and joy. Nidr () in the Sanskrit language is related to the Prakrit words: Ugha, Ohra, idd. Similarly, many yogis and rishis are supposed to have experienced Yoga Nidra throughout their life. Yoga Nidra is the deepest of all meditations. The Benefits of Yoga Nidra: More Sleep + Better Health. Krishna is often associated with yoga Nidra in the epic Mahabharata. Nidr ():(nf) sleep; slumber; [dev] Somnus; goddess of sleep; [k goda me/araa me jn] lit. The goddess, impressed by his act of filial devotion, agreed. Time condenses, requiring shorter times of needed sleep. Sleep Deeply Anywhere, Anytime Pull out this incredibly lightweight, comfortable sleep mask anywhere - in a bed, on a flight,. The Harivaa consists of a long speech in which Viu tells Nidr what she must do if he is to complete the mission he has undertaken. Set a habit to read before sleeping every day. It was this sublime ecstasy experience that inspired me to create my music Turiya Nada. Comments have to be in English, and in full sentences. Its clear to me that women get their family and freedom back when they practice yoga nidra regularly. Any time he entered into samadhi, the whole area around him would buzz in light. Her details are found in Rigveda, and also in several ancient sacred Hindu texts. All pilgrims who came to see Ayya were served this tea. Nidra is specifically designed to help people achieve peaceful sleep anywhere, anytime. Why didn't Rma leave his ring back in Ayodhya before setting out to the forest? Surrender all experiences, thoughts, anxieties, needs, wishes, fears, and emotions into the mantra fires. He begged the goddess to leave him alone for fourteen years so that he could guard his brother and sister-in-law night and day. Assessing early Vaiava, epic, ritualistic and literary sources and iconographic evidence, this chapter discusses how an archetypical cult of an early Durg, the form of the goddess prior to her absorption of other identities, acquired prestige from obscure origins between the 3rd and 5th centuries, while empire under the Guptas was in its heyday. Do native English speakers regard bawl as an easy word? Since Urmila was not accompanying her husband to the forest, she gladly agreed to take over the additional period of sleep. Yoga nidra ( Sanskrit: , yoga nidr) or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation. 3. 1. "Leave me alone, I have a duty to. He smiled at me and said, Tigers walk away from humans, sensing us. Powered by Shopify Download the app. It turns out that, Indrajit can only be killed by a man, who has not slept for 14 years. Discover the meaning of nidra in the context of Hindi from relevant books on Exotic India. Excerpted from DARING TO REST: Reclaim Your Power with Yoga Nidra Rest Meditation by Karen Brody. My experience of the states of turiya was with my Guru Ayya, who meditated near the peak of Arunachala mountain. The yogi may work through the consequences of deeds (karma), cleansing the store consciousness, and purifying the unconscious mind. That Lakshmana who was sleeping, being woken up by his brother at the right moment, had relinquished sleep, sloth and strain which resulted on the way. This mask is lightweight with a Velcro closure that can be adjusted according to its wearers preferences. Brill: aivism and the Tantric Traditions (shaktism), Google Books: A Practical Approach to the Science of Ayurveda, archive.org: Rasa-Jala-Nidhi: Or Ocean of indian chemistry and alchemy, archive.org: Shiva Purana - English Translation, Journal of the American Oriental Society: The Harivaa, the Goddess Ekna, Shodhganga: The significance of the mla-beras (ilpa), Brill: aivism and the Tantric Traditions, ORA: Amanaska (king of all yogas): A Critical Edition and Annotated Translation by Jason Birch, academia.edu: The Structure and Meanings of the Heruka Maala, Encyclopedia of Jainism: Tattvartha Sutra 8: Bondage of karmas, DDSA: The Molesworth Marathi and English Dictionary, DDSA: The Aryabhusan school dictionary, Marathi-English, DDSA: The practical Sanskrit-English dictionary, (, Cologne Digital Sanskrit Dictionaries: Shabda-Sagara Sanskrit-English Dictionary, Cologne Digital Sanskrit Dictionaries: Benfey Sanskrit-English Dictionary, Cologne Digital Sanskrit Dictionaries: Cappeller Sanskrit-English Dictionary, Cologne Digital Sanskrit Dictionaries: Monier-Williams Sanskrit-English Dictionary, Cologne Digital Sanskrit Dictionaries: Yates Sanskrit-English Dictionary, DDSA: Paia-sadda-mahannavo; a comprehensive Prakrit Hindi dictionary (S), DDSA: A practical Hindi-English dictionary. The story of Urmila; the wife of Lakshmana, can be given as an illustration of this. Can the supreme court decision to abolish affirmative action be reversed at any time? We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. It is very popular and sung by the women folk in our villages. Join Outside+ to get access to exclusive sequences and other members-only content, and more than 8,000 healthy recipes. Sanskrit mhtmya-, "magnanimity, highmindedness, majesty" is a neuter abstract noun of mha-tman-, or "great soul."The title devmhtmyam is a tatpurusha compound, literally translating to "the magnanimity of the goddess.". {Partner}, Nude Yoga. Discover the meaning of nidra in the context of Natyashastra from relevant books on Exotic India. From alpha, you go into a deep alpha and high theta brain-wave state, the dream state, REM sleep. Mothering and nurturing ourselves and our healing the inner child. The practice of yoga relaxation has been found to reduce tension and anxiety. Nidr () refers to "sleep", according to the Manthnabhairavatantra, a vast sprawling work that belongs to a corpus of Tantric texts concerned with the worship of the goddess Kubjik.Accordingly, while discussing the outer signs of initiation: "The disciple who has been pierced by the (Supreme) Principle (experiences) the five-fold state. Emotional integration and release also happen here, and structures in the brain change. She urges her husband to relieve Lakshmana from the service so that he may go and meet his wife. Nidr () or Nidrhasta refers to supportive, sleepy, meditative and represents one of the twenty-four gestures with a single hand, as defined according to texts dealing with ilpa (arts and crafs), known as ilpastras.Accordingly, pratim-lakaa (body postures of the icons) is comprised of hand gestures (hasta, mudr or kai-amaiti), stances/poses (sanas) and inflexions of the body (bhagas). Read this article on the new Outside+ app available now on iOS devices for members! Discover the meaning of nidra in the context of Shaivism from relevant books on Exotic India. Nidr ().[ni-2. We're community-driven. On hearing the story, Rama repents and compliments his brother for his selfless service and spotless love for him. Jainism is an Indian religion of Dharma whose doctrine revolves around harmlessness (ahimsa) towards every living being. Thus Lakshman was able to kill him, all thanks to Urmila. He seldom spoke to anyone other than his helpers. and 6.22.6ff., old Skandapura 60.46; Kdambar pp. [] In any case, this passage clearly links Viu to the goddess Nidr (or Ekna). Research shows that yoga nidra may improve sleep in a variety of ways. Below are direct links for the most relevant articles: Rig Veda (translation and commentary) (by H. H. Wilson), Garga Samhita (English) (by Danavir Goswami), Verse 5.7.2 < [Chapter 7 - The Killing of Kuvalaypa], Verses 4.8.26-27 < [Chapter 8 - In the Story of the Yaja-sts, the Glories of Ekda], Verse 4.19.98 < [Chapter 19 - A Thousand Names of Sr Yamun], Mandukya Upanishad (Gaudapa Karika and Shankara Bhashya) (by Swami Nikhilananda), Mandukya Karika, verse 1.14 < [Chapter I - Agama Prakarana (Scripture)], Mandukya Karika, verse 1.15 < [Chapter I - Agama Prakarana (Scripture)], Mandukya Karika, verse 1.16 < [Chapter I - Agama Prakarana (Scripture)], Bhakti-rasamrta-sindhu (by rla Rpa Gosvm), Verse 2.4.175 < [Part 4 - Transient Ecstatic Disturbances (vybhicri-bhva)], Verse 2.4.198 < [Part 4 - Transient Ecstatic Disturbances (vybhicri-bhva)], Verse 3.3.103 < [Part 3 - Fraternal Devotion (sakhya-rasa)], Brihad Bhagavatamrita (commentary) (by r rmad Bhaktivednta Nryana Gosvm Mahrja), Verse 1.2.41-42 < [Chapter 2 - Divya (the celestial plane)], Verse 2.2.141 < [Chapter 2 - Jna (knowledge)], Verse 1.2.33-34 < [Chapter 2 - Divya (the celestial plane)]. Shifting your brain into an alpha state starts its process of powering down, or coming into a rest state with slower, restorative brain-wave activity. This is, joy (nanda), an upward movement (udbhava), a tremor (kampa), sleep (nidr) and inebriation (ghri) as the fifth. What I learnt from these moments with Guru Ayya and Guru Maha Siva Swamy is that our minds are on a journey. >> Do gentle stretches or yin yoga before bed if feeling unable to cope with stress or worries. He also feels happy in the company of his wife. Hey, thanks so much for reading! The autonomic symptoms of high anxiety such as headache, giddiness, chest pain, palpitations, sweating, and abdominal pain respond well. I asked him if he ever felt afraid walking there all by himself. Nidr ().go to sleep, sleep. Yogis who master consciousness are able to condense sleep to the extent of going beyond sleep, to the state of turiya, often called the sleepless sleep. Join & get 2 free reads. As a consequence, in your everyday life, you begin to rest more and more in the space between emotions and thoughts, and this resting in this space gives rise to a sense of freedom, where you are not triggered so much by the stuff in your life. In 2006, Kamakhya Kumar was awarded a Ph.D. by Dr. A. P. J. Abdul Kalam (President of India) for his work Psychophysiological Changes as Related to Yoga Nidra. Assessing early Vaiava, epic, ritualistic and literary sources and iconographic evidence, this chapter discusses how an archetypical cult of an early Durg, the form of the goddess prior to her absorption of other identities, acquired prestige from obscure origins between the 3rd and 5th centuries, while empire under the Guptas was in its heyday. Nidr () is the name of a kin who, together with the Vra (hero) named Nidrcinta forms one of the 36 pairs situated in the Vkcakra, according to the 10th century krava chapter 15. In modern times, yoga Nidra was experienced by Satyananda Saraswati when he was living with his guru Sivananda Saraswati in Rishikesh. >> Meditate using mantra chants, even if for just five minutes. Connect and share knowledge within a single location that is structured and easy to search. A person in theta may see colors or visions or hear the voice of a person talking yet at the same time not hear this voice. nidr ().f (S) Sleep. While yoga nidra is not a substitute for sleep, the number one reason most women I know say yes to yoga nidra is that it's widely touted that 45 minutes of yogic sleep feels like 3 hours of regular sleep. It is only Sita, being a woman, who sympathises with Urmila. Marathi is anIndo-European language having over 70 million native speakers people in (predominantly) Maharashtra India. This had an impact in the war against Ravana. Sleep soundly anytime, anywhere and wake up feeling refreshed, well-rested, and more energetic with the incredibly lightweight sleep mask by Nidra. Discover the meaning of nidra in the context of Sanskrit from relevant books on Exotic India. O, you came to do such a wrong According to one tradition, Zeus offered him anything that he might desire, and Endymion chose an everlasting sleep in which he might remain youthful . Is it enumerated in any of the scriptures or epics? In RADIANT REST, you'll learn that Yoga Nidra is more than a technique, it is a state of consciousness and the nurturing quality of the Goddess. Our sleep quality affects the quality of our minds abilities to perceive, remember, and produce optimal thoughts. []. Once a day, early in the morning, his devotees would remove thorn bushes that blocked Ayyas cave entrance and Ayya would start a fire to make herbal tea. Copyright 2023, THG PUBLISHING PVT LTD. or its affiliated companies. Yoganidr, nidr meaning sleep, refers to the 'mystic slumber' of Goddess Sat, in Hindu mythology. Nidr () refers to sleep (e.g., in all living beings) and is used to describe Goddess Um, according to the ivapura 2.3.3.Accordingly, as the Gods eulogized Um (Durg/Sat) with devotion:[] you are sleep in all living beings (i.e., nidrnidr tva sarvabhteu); you are hunger, satiety, thirst, splendour, brilliance and contentment. Accordingly, the vkcakra refers to one of the three divisions of the nirma-pua (emanation layer), situated in the Herukamaala. Experimental evidence of the existence of the fourth state of unified, transcendental consciousness, which lies in the yoga Nidra state at the transition between sensory and sleep consciousness, was first recorded at the Menninger Foundation in Kansas, the United States in 1971. If you want more, grab a subscription for unlimited reads for $10/year (normally, it's 48/year, and the discount ends soon). || --. dr], f. 1. Her name means sleep and this has two aspects, Svapna, which means dreams, and Susupti, which means dreamless . Did Lord Rama break His promise to his mother Kausalya and if so why? But I humbly request your help to keep doing what I do best: provide the world with unbiased truth, wisdom and knowledge. Catrin Russell. The 36 pairs of kins [viz., Nidr] and Vras are reddish madder in color; they each have one face and four arms; they hold a skull bowl, a skull staff, a small drum, and a knife. Endymion, in Greek mythology, a beautiful youth who spent much of his life in perpetual sleep. Nidr (, sleep)refers to one of the eight divisions of Daranvaraa, or perception obscuring (karmas), which represents one of the eight types of Prakti-bandha (species bondage): one of the four kinds of bondage (bandha) according to the 2nd-century Tattvrthastra chapter 8.What is meant by sleep (nidr)? As Urmila stops speaking, Lakshmana, overwhelmed with sorrow, asks: In some previous birth, my love Use this popup to embed a mailing list sign up form. And knowing all this before Flip over to the right side. Reprinted with permission. If you want to know the exact meaning, history, etymology or English translation of this term then check out the descriptions on this page. It also teaches the rules for composing Dramatic plays (nataka), construction and performance of Theater, and Poetic works (kavya). Marathi, like many other Indo-Aryan languages, evolved from early forms of Prakrit, which itself is a subset of Sanskrit, one of the most ancient languages of the world. Standing guard over his brother and Sita, Lakshmana has an unusual visitor Nidra, the goddess of sleep. The Purana (, puras) refers to Sanskrit literature preserving ancient Indias vast cultural history, including historical legends, religious ceremonies, various arts and sciences. He began studying the tantric scriptures and, after practice, constructed a system of relaxation, which he began popularizing in the mid-20th century. Beginning in the 3rd century, the . >> Now, we are ready to sleep. The birds, animals and humans are caught in a web of delusion called 'Mine', and that is created by Mahamaya, the cosmic power of the Lord. Browse other questions tagged, Like any library, Hinduism Stack Exchange shares great information, but, Start here for a quick overview of the site, Detailed answers to any questions you might have, Discuss the workings and policies of this site. Do yoga, meditate, and do pranayama; run, play basketball, or walk. Not to be confused with Kl, she is a more powerful cosmic aspect (vyai) of Devi and represents the gua (universal energy) named tamas. Mahkl is one of the three primary forms of Dev. 7 No 3 (Published through NISCAIR). Put away the book. She is already mentioned in the earliest Hindu scripture, the Rig Veda but is worshipped to this day. One mother who was checked out of her life due to exhaustion now practices yoga nidra and says that she is using more loving speech to herself, her children and her spouse, and parenting from a more peaceful place. Then I told her that I was in the service of my brother and sister-in-law and so I should not sleep. SATS *is* Yoga Nidra I don't think I've ever seen this mentioned here before, but Neville's SATS is identical to the ancient "yoga nidra" (yogic sleep). Yoga helps us come back into our body. After you touch into the fourth state of consciousness, you are guided back to a waking state. In alpha, the mood-regulating hormone serotonin gets released, and this calms you down. Lakshmans wife, Urmila, wanted to follow her husband to the forest as Sita had followed Ram but Lakshman begged her to stay back saying, I will be busy taking care of Ram and Sita and will have not time for you. Lakshmana is also known as 'Gudakesh.'. The interactions of the Sakaraa-Ekna-Ka triad are in fact presented in at least three different circumstances in the Harivaa. Close eyes a minute when sleepiness gets heavy. It takes 7 seconds to join. But her sacrifice and silent suffering have captured at least one Telugu folk-author who has composed a long and moving song in appreciation of Urmila. I was certain that if he could enter into samadhi with so much ease and meditate through days and nights, he must have mastered the art of sleep. Keith Martin-Smith is an award-winning author of several books, a writing coach, and a Zen priest. Anandmurti Gurumaa taught two techniques based on creative visualization. I approached her and enquired the reasons to which she replied that though the entire world was sleeping, he (Lakshmana) was awake. >> Just before getting to bed, shower, bathe, or wash your face and forehead. Reading conscious books imprints the mind with good thoughts. Shakta (, kta) or Shaktism (ktism) represents a tradition of Hinduism where the Goddess (Devi) is revered and worshipped. What Pressure Care Is and How It Can Be Delivered, Hilot: an Ancient Filipino Art of Healing, Legends and Stories of Bodhisattva Vajrapani, Hecate: Goddess of the Moon, Light and Magic in Greek Mythology and Religion. Accordingly, In sleep (nidra), the fatigue of the mind is followed by the fatigue of the sense-organs and their consequent withdrawal from the objective world.

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